SELECT YOUR FRESH WEEKLY DELIVERY
Meals per week
Local Delivery
We currently deliver to all SW, SE & W London postcodes on Tuesday & Thursday
8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
Nutritional: Cal- 544 / Carbs- 49g / Fat- 11g / Protein- 51g
Allergy information: this box contains wheat and alcohol.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
-
high protein
-
most popular
Sweet chilli glazed salmon fillet, herby quinoa, sesame dressed pak choi
Nutritional: Cal- 489 / Carbs- 29g / Fat- 22g / Protein- 34g
Allergy information: this box contains fish, soy and sesame.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Sweet chilli glazed salmon fillet, herby quinoa, sesame dressed pak choi
-
low carb
-
under 500 calories
Grilled chicken burrito bowl, coriander & lime rice, fajita veggies, charred corn
Nutritional: Cal- 597 / Carbs- 71g / Fat- 18g / Protein- 52g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Grilled chicken burrito bowl, coriander & lime rice, fajita veggies, charred corn
-
2+veg
-
gluten free
-
high protein
Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
Nutritional: Cal- 585 / Carbs-60g / Fat- 20g / Protein- 43g
Allergy information: this box contains wheat and eggs.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
-
2+veg
-
most popular
Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
Nutritional: Cal- 616 / Carbs-54g / Fat- 9g / Protein- 75g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
-
gluten free
-
high protein
Tagliatelle with courgette, chilli & lemon
Nutritional: Cal- 367 / Carbs- 43g / Fat- 14g / Protein- 1g /
Allergy information: this box contains wheat. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Tagliatelle with courgette, chilli & lemon
-
under 500 calories
-
vegan
Grilled bavette steak, roast brussel sprouts & broccoli, pico de gallo salsa
Nutritional: Cal- 420 / Carbs- 10g / Fat- 19g / Protein- 43g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Grilled bavette steak, roast brussel sprouts & broccoli, pico de gallo salsa
-
2+veg
-
high protein
-
low carb
Moroccan spiced mixed vegetable ratatouille, lemon couscous
Nutritional: Cal- 379 / Carbs- 60g / Fat- 9g / Protein- 11g
Allergy information: this box contains wheat. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Moroccan spiced mixed vegetable ratatouille, lemon couscous
-
3+veg
-
under 500 calories
-
vegan
Pulled soy brisket, asian greens, roast mushrooms, peanut & lime
Nutritional: Cal- 647 / Carbs- 17g / Fat- 33g / Protein- 69g
Allergy information: this box contains soy and sesame.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Pulled soy brisket, asian greens, roast mushrooms, peanut & lime
-
2+veg
-
high protein
-
low carb
Pan roast cod fillet, garlic & herb crushed new potatoes, lemon dressed greens
Nutritional: Cal- 440 / Carbs- 45g / Fat- 14g / Protein- 32g
Allergy information: this box contains fish and dairy.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Pan roast cod fillet, garlic & herb crushed new potatoes, lemon dressed greens
-
gluten free
-
under 500 calories
Soy glazed chicken skewers, pineapple fried rice, sesame dressed sweet potato
Nutritional: Cal- 670 / Carbs- 80g / Fat- 15g / Protein- 51g
Allergy information: this box contains sesame, soy and fish.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Soy glazed chicken skewers, pineapple fried rice, sesame dressed sweet potato
-
high protein
-
most popular
Chicken, chorizo & saffron paella
Nutritional: Cal- 689 / Carbs- 78g / Fat- 19g / Protein- 57g
Allergy information: this box contains dairy and wheat.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Chicken, chorizo & saffron paella
-
most popular
Thai spiced salmon fishcakes, mange-tout fried rice noodles with lime slaw
Nutritional: Cal- 472 / Carbs- 50g / Fat- 15g / Protein- 32g
Allergy information: this box contains sesame, soy and fish.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Thai spiced salmon fishcakes, mange-tout fried rice noodles with lime slaw
-
3+veg
-
most popular
-
under 500 calories
Lamb, apricot & squash tagine, minted jewelled cous-cous with cumin roast carrots
Nutritional: Cal- 659 / Carbs- 86g / Fat- 11g / Protein- 48g
Allergy information: this box contains wheat and sulphites.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Lamb, apricot & squash tagine, minted jewelled cous-cous with cumin roast carrots
-
3+veg
-
high protein
Chef's Selection - Let our Chef decide for you
Let our chef decide for you, for those that just can't choose or who want a surprise when they receive their meals
Allergy information: the Chef's selection is not suitable for allergy sufferers.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Chicken Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
Nutritional: Cal- 640 / Carbs- 49g / Fat- 17g / Protein- 60g
Allergy information: this box contains soy, sesame, coconut and gluten.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Chicken Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
-
high protein
-
most popular
Vegan Sweet Potato Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
Nutritional: Cal- 579 / Carbs- 68g / Fat- 25g / Protein- 11g
Allergy information: this box contains soy, sesame, coconut and gluten. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Vegan Sweet Potato Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
-
most popular
-
vegan
8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
Nutritional: Cal- 544 / Carbs- 49g / Fat- 11g / Protein- 51g
Allergy information: this box contains wheat and alcohol.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
-
high protein
-
most popular
Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
Nutritional: Cal- 616 / Carbs-54g / Fat- 9g / Protein- 75g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
-
gluten free
-
high protein
Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
Nutritional: Cal- 585 / Carbs-60g / Fat- 20g / Protein- 43g
Allergy information: this box contains wheat and eggs.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
-
2+veg
-
most popular
Grilled bavette steak, roast brussel sprouts & broccoli, pico de gallo salsa
Nutritional: Cal- 420 / Carbs- 10g / Fat- 19g / Protein- 43g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Grilled bavette steak, roast brussel sprouts & broccoli, pico de gallo salsa
-
2+veg
-
high protein
-
low carb
Grilled chicken burrito bowl, coriander & lime rice, fajita veggies, charred corn
Nutritional: Cal- 597 / Carbs- 71g / Fat- 18g / Protein- 52g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Grilled chicken burrito bowl, coriander & lime rice, fajita veggies, charred corn
-
2+veg
-
gluten free
-
high protein
Moroccan spiced mixed vegetable ratatouille, lemon couscous
Nutritional: Cal- 379 / Carbs- 60g / Fat- 9g / Protein- 11g
Allergy information: this box contains wheat. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Moroccan spiced mixed vegetable ratatouille, lemon couscous
-
3+veg
-
under 500 calories
-
vegan
Pan roast cod fillet, garlic & herb crushed new potatoes, lemon dressed greens
Nutritional: Cal- 440 / Carbs- 45g / Fat- 14g / Protein- 32g
Allergy information: this box contains fish and dairy.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Pan roast cod fillet, garlic & herb crushed new potatoes, lemon dressed greens
-
gluten free
-
under 500 calories
Pulled soy brisket, asian greens, roast mushrooms, peanut & lime
Nutritional: Cal- 647 / Carbs- 17g / Fat- 33g / Protein- 69g
Allergy information: this box contains soy and sesame.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Pulled soy brisket, asian greens, roast mushrooms, peanut & lime
-
2+veg
-
high protein
-
low carb
Sweet chilli glazed salmon fillet, herby quinoa, sesame dressed pak choi
Nutritional: Cal- 489 / Carbs- 29g / Fat- 22g / Protein- 34g
Allergy information: this box contains fish, soy and sesame.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Sweet chilli glazed salmon fillet, herby quinoa, sesame dressed pak choi
-
low carb
-
under 500 calories
Tagliatelle with courgette, chilli & lemon
Nutritional: Cal- 367 / Carbs- 43g / Fat- 14g / Protein- 1g /
Allergy information: this box contains wheat. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Tagliatelle with courgette, chilli & lemon
-
under 500 calories
-
vegan
Chicken, chorizo & saffron paella
Nutritional: Cal- 689 / Carbs- 78g / Fat- 19g / Protein- 57g
Allergy information: this box contains dairy and wheat.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Chicken, chorizo & saffron paella
-
most popular
Soy glazed chicken skewers, pineapple fried rice, sesame dressed sweet potato
Nutritional: Cal- 670 / Carbs- 80g / Fat- 15g / Protein- 51g
Allergy information: this box contains sesame, soy and fish.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Soy glazed chicken skewers, pineapple fried rice, sesame dressed sweet potato
-
high protein
-
most popular
Thai spiced salmon fishcakes, mange-tout fried rice noodles with lime slaw
Nutritional: Cal- 472 / Carbs- 50g / Fat- 15g / Protein- 32g
Allergy information: this box contains sesame, soy and fish.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Thai spiced salmon fishcakes, mange-tout fried rice noodles with lime slaw
-
3+veg
-
most popular
-
under 500 calories
Lamb, apricot & squash tagine, minted jewelled cous-cous with cumin roast carrots
Nutritional: Cal- 659 / Carbs- 86g / Fat- 11g / Protein- 48g
Allergy information: this box contains wheat and sulphites.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Lamb, apricot & squash tagine, minted jewelled cous-cous with cumin roast carrots
-
3+veg
-
high protein
Chef's Selection - Let our Chef decide for you
Let our chef decide for you, for those that just can't choose or who want a surprise when they receive their meals
Allergy information: the Chef's selection is not suitable for allergy sufferers.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Chicken Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
Nutritional: Cal- 640 / Carbs- 49g / Fat- 17g / Protein- 60g
Allergy information: this box contains soy, sesame, coconut and gluten.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Chicken Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
-
high protein
-
most popular
Vegan Sweet Potato Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
Nutritional: Cal- 579 / Carbs- 68g / Fat- 25g / Protein- 11g
Allergy information: this box contains soy, sesame, coconut and gluten. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Vegan Sweet Potato Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
-
most popular
-
vegan
8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
Nutritional: Cal- 544 / Carbs- 49g / Fat- 11g / Protein- 51g
Allergy information: this box contains wheat and alcohol.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
-
high protein
-
most popular
Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
Nutritional: Cal- 616 / Carbs-54g / Fat- 9g / Protein- 75g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
-
gluten free
-
high protein
Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
Nutritional: Cal- 585 / Carbs-60g / Fat- 20g / Protein- 43g
Allergy information: this box contains wheat and eggs.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.
Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
-
2+veg
-
most popular