Meals per week
Create your fresh weekly meal plan

Vegan Sweet Potato Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
Nutritional: Cal- 703 / Carbs- 117g / Fat- 23g / Protein- 13g
Allergy information: this box contains soy, sesame and gluten. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Chicken Katsu Curry, Courgette & Carrot Ribbon Salad with Jasmine Rice
Nutritional: Cal- 820 / Carbs- 97g / Fat- 30g / Protein- 67g
Allergy information: this box contains soy, sesame and gluten.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Chicken, chorizo & saffron paella
Nutritional: Cal- 640 / Carbs- 38g / Fat- 26g / Protein- 74g
Allergy information: this box contains dairy and wheat.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

8 hour beef shin ragu, tagliatelle, steamed tenderstem broccoli with aged parmesan
Nutritional: Cal- 375 / Carbs- 40g / Fat- 5g / Protein- 35g
Allergy information: this box contains wheat.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Butterflied grilled peri-peri chicken breast, wild rice, buttered corn on the cob
Nutritional: Cal- 832 / Carbs-101g / Fat- 21g / Protein- 67g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Chef's Selection - Let our Chef decide for you
Let our chef decide for you, for those that just can't choose or who want a surprise when they receive their meals
Allergy information: the Chef's selection is not suitable for allergy sufferers.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Greek meatballs, za’atar roast aubergine & tomato alla norma sauce, mushroom rice pilaf
Nutritional: Cal- 820 / Carbs-94g / Fat- 26g / Protein- 25g
Allergy information: this box contains wheat and eggs.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Grilled bavette steak, roast broccoli, pico de gallo salsa
Nutritional: Cal- 321 / Carbs- 25g / Fat- 14g / Protein- 28g
Allergy information: this box contains soy.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Grilled chicken burrito bowl, coriander & lime rice, fajita veggies, charred corn
Nutritional: Cal- 619 / Carbs- 92g / Fat- 19g / Protein- 38g
Allergy information: N/A.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Pulled soy brisket, asian greens, roast mushrooms, peanut & lime
Nutritional: Cal- 489 / Carbs- 17g / Fat- 24g / Protein- 51g
Allergy information: this box contains soy and sesame.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Sweet chilli glazed salmon fillet, herby quinoa, sesame dressed pak choi
Nutritional: Cal- 487 / Carbs- 65g / Fat- 10g / Protein- 32g
Allergy information: this box contains fish, soy and sesame.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Tagliatelle with courgette, chilli & lemon
Nutritional: Cal- 367 / Carbs- 43g / Fat- 14g / Protein- 1g /
Allergy information: this box contains wheat. Vegan Friendly
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Tandoori Chicken Skewers, Gunpowder Potatoes, Red Cabbage Lime Slaw
Nutritional: Cal- 498 / Carbs- 42g / Fat- 27g / Protein- 35g
Allergy information: N/A
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging. Tags - gluten free, under 500kcal

Honey, Sriracha Glazed Chicken, Sesame Sugar Snap, Red Cabbage & Pepper Stir
Nutritional: Cal 492 / Carbs- 29g / Fat- 26g / Protein- 48g
Allergy information: this box contains sesame & soy
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Sous-Vide BBQ Pork Fillet, Rosemary Roast Squash & Kale, Chimichurri
Nutritional: Cal- 395 / Carbs- 24g / Fat- 17g / Protein- 38g
Allergy information: this box contains mustard & celery.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Harissa Prawns, Smokey Tomato & Roasted Mediterranean Veg Sauce, Lemon Couscous
Nutritional: Cal- 389 / Carbs- 58g / Fat- 8g / Protein- 25g
Allergy information: this box contains crustaceans & gluten.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer-safe packaging.

Vegan Squash & Thyme Risotto, Toasted Pumpkin Seeds, Salsa Verde
Nutritional: Cal- 671 / Carbs- 121 / Fat- 17g / Protein- 6g
Allergy information: this box contains celery.
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.

Green Herb Falafel, Quinoa & Shredded Winter Veg Tabbouleh, Sweet Chilli Jam
Nutritional: Cal- 498 / Carbs- 80g / Fat- 13g / Protein- 21g
Allergy information: N/A
All meals are prepared fresh to order and provided in recyclable, microwave/freezer safe packaging.